Love following your discussion and logic. So if I calculate TDEE at 15X LBM and I want to cut I just drop cals by what %, and if I do a lean bulk cycle I raise them by what %. Will the macros ratios stay the same?
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Love following your discussion and logic. So if I calculate TDEE at 15X LBM and I want to cut I just drop cals by what %, and if I do a lean bulk cycle I raise them by what %. Will the macros ratios stay the same?
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