New Cutting diet let me know what you think please!!!

[fatman225]

natural

Cool, also keep in mind that if something comes up in your daily life, it IS okay to skip a meal now and then.

Just a general suggestion as when I tried traditional BBing type diet I would often make the mistake a thinking "something is better than nothing", and eat something too high in calories, and kill the diet. Especailly with a busy schedule, thinking I just had too eat. IF is not for everyone, but everyone can benefit from knowing its okay to skip a meal sometimes.

[jklipouse]

Cool, also keep in mind that if something comes up in your daily life, it IS okay to skip a meal now and then.

Just a general suggestion as when I tried traditional BBing type diet I would often make the mistake a thinking "something is better than nothing", and eat something too high in calories, and kill the diet. Especailly with a busy schedule, thinking I just had too eat. IF is not for everyone, but everyone can benefit from knowing its okay to skip a meal sometimes.

yea i could see myself doing that... sometimes being on a diet seems like a fulltime job lol...i sure i will miss a meal here and there...

[jklipouse]

405 thanks for the advice and beening straight forward!!! do you drink at all if you dont mind me asking?

[--->>405<<---]

405 thanks for the advice and beening straight forward!!! do you drink at all if you dont mind me asking?

nah i quit drinking in 2008 im an all or nothing kinda guy..