Results 1 to 40 of 41

Thread: forearm size ,fave exercise

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. 09-30-2012, 04:44 PM #1
    canesfan804's Avatar
    canesfan804
    canesfan804 is offline Member
    Join Date
    Sep 2012
    Posts
    894
    Quote Originally Posted by austinite View Post
    Yes. Interlock your fingers.
    I prefer the stack method.
    Reply With Quote Reply With Quote
  2. 10-01-2012, 07:41 PM #2
    kalspic's Avatar
    kalspic
    kalspic is offline Senior Member
    Join Date
    Feb 2009
    Location
    georgia
    Posts
    1,247
    Quote Originally Posted by canesfan804 View Post
    I prefer the stack method.
    im a pepper mill type of guy myself.

    twist both hands in opposite directions.

    they dont work to well the only thing thats sore is my shaft
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules