How to deal with the pain of tren acetate?

[--->>405<<---]

I want to build myself like you guys, you look amazing, no more fatty pig that i am.

yannick what does ur diet look like man? i dont recall seeing u in the nutrition section in a long time (if ever)..

[Lunk1]

yannick what does ur diet look like man? i dont recall seeing u in the nutrition section in a long time (if ever)..

Hey 405...hows the E checking out? How much closer are we to seeing you on the dark side ?

[--->>405<<---]

Hey 405...hows the E checking out? How much closer are we to seeing you on the dark side ?

getting blood work this week. still gonna be awhile no matter where E2 is cuz i have not been on AI for almost a month and do not have it dialed in yet. waiting for E2 to climb back up from <3 (3-70)..

[yannick35]

yannick what does ur diet look like man? i dont recall seeing u in the nutrition section in a long time (if ever)..

I dont eat 6 times per day if that is what you mean, i eat a lot of protein from whey whole eggs, meat red meat, i cut sugar, and try to cut most carbs i also eat fruits and drink a lot of water.

I dont have a specific plan i try to fast 15-16 hours a day.

[--->>405<<---]

I dont eat 6 times per day if that is what you mean, i eat a lot of protein from whey whole eggs, meat red meat, i cut sugar, and try to cut most carbs i also eat fruits and drink a lot of water.

I dont have a specific plan i try to fast 15-16 hours a day.

how many meals per day is not what i mean. what i mean is what does ur diet look like? total cals and macros? u running a deficit? do u know what ur maintenance cals are? if ur running a deficit where do u have it set? how much cardio u doing? what type of food sources r u using for protein, carbs, and fats? what kind of split r u running? when do u eat carbs in reference to ur workouts?

from ur answer it looks like u have no idea what ur diet looks like. it seems to me if cutting bodyfat were such a priority for u ud put it higher on ur priority list. IMO u should spend some time in the nutrition section dialing in ur diet. i think u will see the most significant results in the short term by reducing ur bf%.

once u have gotten leaner it would be a better time for running cycles similar to the one ur on now.

just my opinion..