1st cycle

[Elpunz]

Ok I've got a mate who started off with this cycle but seems quite intense for a first...although I must say he looked pretty damn good at the end of the cycle.

I'm 30years old been training for about 2 years consistently and Sort of come to a halt with my gains although made some signicant gains. I'm 120kg, 21% bf. I'm just wanting some advise about this cycle for myself as a first...

Here it is:
week 1-4 (40mg dbol)
Week5-6 (20mg dbol)
Week 1-10(2ml per week - 500mg sus)
Week 11-12(1ml per week - 250mg sus)

Week 4-12 (3ml per week - 450mg decca)

For pct Clomid and Nolva while coming off cycle

I have about 2-3weeks to decide so any advice appreciated, especially on pct cycling off!!!

Cheers

[austinite]

Welcome, Elpunz! Good to have you on board, buddy!

Typically on a 1st cycle, I recommend running a Testosterone only cycle. This is because introducing multiple compounds will confuse you if you begin to get rough side effects. You won't know which compound is causing it.

That said, my advice would be to wait a little while. The reason I say this is because the current body fat percentage is just a tad high. This could present issues for you such as high blood pressure, estrogen related sides and more. The sides would far outweigh the benefits.

There is no body fat percentage "Written in stone" that is safe to cycle. But my recommendation is that you try to fix your diet and increase your cardio efforts until you reach a body fat percentage at or close to 15%. This will help you yield the best results and you won't be disappointed! We all know cycling is not cheap, so it's best to make the most of it.

Lastly, I'd like to refer you to our nutrition section. We have some outstanding nutritionists there that can help critique your diet and get you on the right path. Lot's of people pay big money for such advice, and you can take advantage of the experience and knowledge right here, for free! You just can't beat that!

Best of luck to you, I hope you stick around and I look forward to your progress!

http://forums.steroid.com/forumdispl...RESOURCE-FORUM

[fit2bOld]

^^^^ Guess that covers it...Best to you on reaching your goals.

[Elpunz]

Cheers for the advice,

I know what you mean about lowering bf before I start and good advice!!!. I have been working on that lately and going for new measurements in 2 weeks.

Il look into the nutrition section too. Cheers!!!

[austinite]

Good work, Elpunz! Keep at it, bro.

[songdog]

Smart decision Bro hope to be hearing from you soon.