Quote Originally Posted by StevoBro View Post
Ok because 142lbs is like death lol

When i did my maintenance it came out to 2700 calories - 500 = 2200 calories. 1730 seems crazy low no ?
yeh and u probably used the "tdee" formula in the sticky or one off the internet right? i wish theyd get rid of that formula.

let me put it to u like this: i weigh 200lbs and have @12%bf (176lbs LBM - 34more than u) and i cut at 2200cals. do u think we would both have the same caloric requirements?