My Breakfast This Morning

[TinyBeal]

I am currently trying to keep my carb consumption to morning and pre and post work out.

I read that that would be the most effective use of the carbs.

That's why the large portion in the AM.

Is that a bad philosophy to follow?

[gbrice75]

I am currently trying to keep my carb consumption to morning and pre and post work out.

I read that that would be the most effective use of the carbs.

That's why the large portion in the AM.

Is that a bad philosophy to follow?

Not necessarily. What's your current goal? Please don't say 'add muscle and lose bodyfat' - that's everyone's goal, lol! I mean - what's your current primary focus?