Quote Originally Posted by pleasehalp View Post
That's a good point, alright bro i'm going to give it another 6 months and see where I stand at as far as gains are going. Mean time I'll be dieting harder, lifting the same, working on sleeping patterns and saving incase I decide to hop on the gear. Thanks for the help and motivation bro I listened to your posts and respect your time, thanks again.
good deal man. glad to hear it. now if u want or need some assistance with ur diet we are more than willing to help! from ur stated results i would think just keep doing what u did already this past yr. if u get stuck we'll be here!