okay so ive had acne for about 5 years now (not steroid related) and im so sick of it, so ive booked a derm appointment to go on accutane.
im aware of all of the side effects, but want to do the best course i can in regards to my health/ hormones. accutane causes a big drop in testosterone and dht while on the course, as well as other nasty sides. heres what i was going to do:
-take milk thistle for my liver
-increase fat in my diet (although its already somwhat high due to bulking) to allow all of the accutane to be absorbed and not stored in my liver
-take a very small dose of an AI (probably anastrozole) in an effort to increase test from less being aromatised and slightly reduce estrogen (accutane can have aderse effects on estrogen, and causes some people to gain fat)
-take glucosamine sulphate and omega 3 to reduce joint pain while lifting
-drink 6-8 litres of water a day
-maintain a calorie surplus
i would also need to do something else to increase testosterone and prevent the massive suppression of 5ar.
any tips/comments/ advice?