Quote Originally Posted by songdog View Post
From wat I see is you didnt have much time in the gym.(years) Only benching 150 this tells me you dont have a base.You have to buget for aas wat does this leave you for good food? How about health Ins? beacuse you keep going on like this.You are going to suffer from ED no libdo depression.And it dont help your case that you dont know wat you are doing.You may think you are ok now but wait a couple of years and you will see.
I budget for good food as well, i consume bran flakes in the morning with a protein shake, and i normally eat some mashed potatoes and maybe a banana for a mid morning snack, chicken/salmon and long grain brown rice for lunch, same snack mid afternoon and same as lunch for supper. i don't eat any refined sugars and i only drink unsweetened almond milk and sometimes skim milk when i want to treat myself. i also eat some natural peanut butter before bed. i still have some people i know who use aas and help me, my roommate has used them for 10 years. I just like to look for second opinions. I've always been a fairly athletic person involved in a lot of sports and stuff, and i've been working out for about 2 years (but haven't seriously been pushing myself until last summer). I also take multivitamins, fish oil, and milk thistle as some other supplements. I also have health insurance. I was only using 500 mg of test in my last cycle and that was it, yea, maybe it was too long, but it was the first time i did it, probably not going to kill me. but i'm here to broaden my knowledge a bit and get some help from experienced users. everyone's gotta start somewhere