You don't need ANY supplements then mate. If you really want you can get some micronised Creatine monohydrate and do 5g a day but I'd just let the diet do the work.
You don't need ANY supplements then mate. If you really want you can get some micronised Creatine monohydrate and do 5g a day but I'd just let the diet do the work.
NO SOURCES GIVEN
There are currently 1 users browsing this thread. (0 members and 1 guests)