In regards to eating and HGH

[RB3232]

What are the can-do's and don'ts with eating and HGH as far as pre shot and post shot?

[Granovich]

take HGH upon waking up on empty stomach , then wait 90 min or so then eat.... also before bed take HGH. i would not eat before it for an hr and not eat after it as well...
thats it

[ScotchGuard02]

HGH is an insulin agonist. You want insulin to secrete after eating so wait a between HGH and eating.

[RB3232]

Appreciate the responses, I was just wondering what is the time frame to follow, i always do 1.5 hours before I have a carb meal, so here is my next question.

Some of the pre workouts I have used have carbs in them, C4 in particular I am taking now which has 1 G of carb per scoop. So would 1-3 carbs be fine to do before 1.5 hours if im going to the gym?

[RB3232]

Appreciate the responses, I was just wondering what is the time frame to follow, i always do 1.5 hours before I have a carb meal, so here is my next question.

Some of the pre workouts I have used have carbs in them, C4 in particular I am taking now which has 1 G of carb per scoop. So would 1-3 carbs be fine to do before 1.5 hours if im going to the gym?

This

[beerdogg]

When I wake up I drink a coke zero to get me going. I want to pin when I wake up so would it be a bad idea to drink a coke zero?

[kaptainkeezy04]

It's okay to drink protein shakes during that hour time frame that you want to avoid carbs. I pin my HGH when i wake up, sip on some isopure RTD for an hour, then eat my normal meal with carbs/fats/protein.

[testluva]

4iu HGH first thing in the morning at 530am, wait 90 min and enjoy your coffee and egg white with brown rice.

[brazilian86]

All you need to do is not eat anything 1 hour prior and wait at least 1 hour before eating anything with carbs. No need for 1.5hours(too long)