
Originally Posted by
eaglebrah
Im too skinny for BB comp and powerloifting comp, but is there a rule on how much to weigh to run a cycle?
I don't want aesthetics, I'm looking to boost strength, I know at 5'11 I need to be 200+ for PL meet but to compete with myself I'm fine with my size. Hopefully gain 20lbs over next couple yrs, and regards to nutrition I have a good diet I get my macros, just not consistant with the caloric surplus for gaining lbs, which isn't important I like my build in the mirror and my strength is good I just want it to be better.
Any advice on which cycle for PL?
And I believe I have a solid base my. 1rm at the gym was bench 225 w/pause squat 315 below parallel and 350 DL. I had one of the PT's check my form while doing these and he complimented my form and called out the pause and rack command for me.