Ive been on and off cutting for a about a month now mate. Umm ive been told im at 14ish percent, Also ive posted pics up on a few other forums whom all agree 14%

thanks mate

What do u mean diet back in check? Keep dieting down? Nah im over that now. Really wanna start building a bit of lean mass. I dieted for to long. Probably run my cut for a good half year or so lol. Was on and off tho.