My Fitness Pal App

[951thompson]

If you scan the bar code, it gives you the exact stats.

[lucabratzi]

If you scan the bar code, it gives you the exact stats.

I agree. Just scan the bar code. It's kind of annoying at first but if u eat the same things everyday it'll be in you're "frequent" tab.

I had my gf do it in the beginning cause I'm lazy and get frustrated w technology. But now its simple.

But I don't use their calorie or macro recommendation to gain or lose weight. I calculated that myself and just use the app as a reference to my macros