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Thread: BmwGirl's Attempt at a Log

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  1. #1
    Join Date
    Sep 2012
    Location
    georgia
    Posts
    838
    Quote Originally Posted by Capebuffalo

    Drop the squats then if its not workin try something else. Extensions, presses, hacks, extensions again. I haven't squatted in over 6 months. My .02.
    I'm also limited darlin. I workout at home. Bowflex and free weights. I'm open to new ideas. Just threw in the Bulgarian squats and changed up a couple things but definitely open to new ideas

  2. #2
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    22,069
    Quote Originally Posted by Bmwgirl11 View Post
    I'm also limited darlin. I workout at home. Bowflex and free weights. I'm open to new ideas. Just threw in the Bulgarian squats and changed up a couple things but definitely open to new ideas
    Ahhh. Sissy squats holding something heavy.

  3. #3
    Join Date
    Sep 2012
    Location
    georgia
    Posts
    838
    Quote Originally Posted by Capebuffalo

    Ahhh. Sissy squats holding something heavy.
    Hmmmm well, I will throw these in. Thanks darlin

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