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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
haha...I know. I was just telling a friend via PM about this. It's killing me.
Mono is all i use. I but the Vtamin Shoppe's brand. good stuff. I'd use 5gms pre workout but if it bloats you too much, don't. up to you. Watch your sodium. Not table salt, sodium in your food. You probably do already though. Just a friendly reminder.
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