Sling shot

[The Titan99]

Titan what a transformation man well done

Thanks Man. We all know it was more than just the AAS. 75% diet!!!

How you look on the outside has nothing to do with the effects on the inside of your body.

I do bloodwork every 3 months and get full physical examinations every 6 months. I check my BP daily. How do you gauge your health?

If I wanted to know the pro's and con's of STS, I'd think you'd ask Ron. It's only partly to do with AAS. It involves training periodization, light and heavy weights as well as rep changes, set volume rotation, protein and carb cycling etc.

It is an exceptional training system with or without AAS. Especially for older guys with joint problems or guy's dancing down the line of over training.