Quote Originally Posted by tafuller80 View Post
Yeah it gets tricky for me. I do the ghrp/cjc when I wake up then pin frag right before gym so its kind of a rock and a hard place. I don't mind the hunger. Mb when 'that time' rolls around it might get hairy lol, but Im dealing with it right now. I just don't know if its helping or hurting to go that long fasted, then cramming all my cals in from 2-10. I know the whole IF thing and renegade diet and all those diets do it like that, but in reality, I want to optimize fat loss and muscle retention/gain. I guess the results will show themselves...
This is exactly what I'm after. I don't have a ton of lean mass but I would like to not have to reinvent the wheel...lol. This is why these peps interest me so much. May have to order some soon and give them a go.