Quote Originally Posted by Dougiefresh7707
Is that what u call help? Also funny most of this workout was taken right from this site and the info on anabolic workouts you might be right not enough legs but I hate leg day and have a very active Job where I can't be completely dead at so intill you know what the exact reasons are for someone doin what they do don't comment. And if you want to know what I think your advice sux and ur pissed all the time so calm down man.
Then maybe you should explain yourself better in the first place. You ignore advice that you are given anyway so what's the point in asking anyway?