B complex has all 8 b vitamins in it. Dosage is per individual requirements. B 12 is more for boosting energy while b complex benefits include helping with anxiety, depression, fatigue, several others.
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B complex has all 8 b vitamins in it. Dosage is per individual requirements. B 12 is more for boosting energy while b complex benefits include helping with anxiety, depression, fatigue, several others.
Member
The b12 dosage in this is only 200mcg per ml. Is that enough to warrant results? Also, anyone know how many ml to inject and how often?Originally Posted by tectime
ARs TOP DOG ~ MONITOR ~
Well the B12 AR-R sells is 1000mcg per ml.Guy are doing a ml a day on that.
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With that being said, does anyone think that I should get some more b12 only and use that to increase the overall amount of b12 in the b complex solution. .. ???
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