can a man take opti-women multivitamins?

[boxingfan30]

i'm just looking for the basic vitamins that I might not be getting throughout the day. I will get some of mine soon... I just have to wait a bit before the money situation is all squared away. Thanks for the info though all!

[M302_Imola]

i'm just looking for the basic vitamins that I might not be getting throughout the day. I will get some of mine soon... I just have to wait a bit before the money situation is all squared away. Thanks for the info though all!

Now brand Adam multivitamin is the one I've been using for about the last year now. In all the forums I'm on I've never heard anything bad said about it and it has served me well. Not very expensive as well.