Deadlift form check

[gymsoldier]

Just make sure you wear a weight lifters belt.

Why? There's no need to wear one with the weights being used. With a strong core you can develop internal pressure great enough to support your back.

[Docd187123]

Why? There's no need to wear one with the weights being used. With a strong core you can develop internal pressure great enough to support your back.

I agree. Unless you're going for a 1RM attempt or pushing serious poundage, let your core work isometrically and do its job instead of relying on a piece of equipment. Valsalva maneuver helps greatly with this.