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Originally Posted by
largerthannormal
If i had to make an educated guess this is what will happen,
the foods you have selected are okay, some not so okay
200 grams protein would equate to 880 cals meaning you over 2000 cals coming from carbs and fats.
you would have to be a bit higher to get a good split bro with out slabbin on sloppy weight.
just my two cents when we mean nutrition plan we mean each meal and amount and broken up in macros to ensure you will be gaining the weight you want.
aas is a great tool but not as great as food.
Dont mean to come off wrong just trying to help