Quote Originally Posted by Giggle View Post
Hi Marcus. I know you said that the diet before the prime should be pretty stable and then switch to 6-8 weeks of carb cycling, but that it's to create an anabolic environment - not for fat burning?
I ask because I have dropped about 15# over the last few months, but I feel I'm not lean enough to get all the benefits from a cycle, and was counting on the prime to drop a few more BF%s.

How lean do you think a female should be, to get some growth out of a cycle?
Thanks. This is a great reference!
Hi Giggle, there is no set point to priming where you will springboard yourself into the cycle. If you have primed for 6-8 weeks and its your first prime you should be good to go, if you feel your not ready continue with the prime for another 2 weeks. The most important part is to do it slowly off your maintenance diet, this will create the right environment