Quote Originally Posted by likelifting View Post
She's 45 and in good health. Does cardio at least 5 times a week. Eats right. Her workouts are mostly DB's at her house with several rope contraptions and stuff like that. I've helped her a little bit over the years, but she has asked me and asked that I keep it completely private from out friends. She wants to get more toned.

I have no idea where to start on this and was hoping I could get some help from best board on the internet.

I started thinking...well I have some Test C and E and I have some Anavar, etc, but thought I should take a step back and see if it seems appropriate for her first.

Also, AI's?, obviously no need for HCG. It's a totally different deal, so any help would be appreciated.

Thanks in advance.
I do not like this idea at all. you can get more toned with proper diet and working out. It takes hard work. It sounds like someone wants a short cut. Anavar is a mild compound and extremely overrated imo. Newbie's think they can pop some pills and the fat just shreds off. Cardio is the way to do this not aas. If she want in tip top shape and was considering competing my advise would be different.