Butterygoodness competition progress pics

[BUTTERYGOODNESS]

Quick back double bi of me right now

[Capebuffalo]

Any things u see that need work besides conditioning? This question is for any one


It's past that point buddy. Your not going to build or gain anything 10 wks out. Now it's about maintaining all you can while cutting the shit out of your bf. showcase what you have got. Any weak point you need to practice posing where you draw attention away from it or learn how to present it where it is an illusion of being better than it is. How much time a day are you practicing your posing? Are you hitting a pose between your sets at the gym?

[BUTTERYGOODNESS]

Any things u see that need work besides conditioning? This question is for any one

It's past that point buddy. Your not going to build or gain anything 10 wks out. Now it's about maintaining all you can while cutting the shit out of your bf. showcase what you have got. Any weak point you need to practice posing where you draw attention away from it or learn how to present it where it is an illusion of being better than it is. How much time a day are you practicing your posing? Are you hitting a pose between your sets at the gym?

I've been posing about 4-5 times a week for 10-20 mins depending on fatigue. I'm not posing in between sets. In y head if I pose too much during my workout it will make me more fatigue lessening my ability during training. Only time I 'flex' during my workout is when I do fst-7.

[Capebuffalo]

I've been posing about 4-5 times a week for 10-20 mins depending on fatigue. I'm not posing in between sets. In y head if I pose too much during my workout it will make me more fatigue lessening my ability during training. Only time I 'flex' during my workout is when I do fst-7.

I thought the purpose of working out was to fatigue the muscle to exhaustion and tear the fibers. Your not holding back from one set to the next so you will be able to do a certain amount of reps are you?

[BUTTERYGOODNESS]

I thought the purpose of working out was to fatigue the muscle to exhaustion and tear the fibers. Your not holding back from one set to the next so you will be able to do a certain amount of reps are you?

No I kill myself every set. Failure each time minus warm ups. But i pretty much always hit my poses pwo to completely fatigue myself.

[Capebuffalo]

Quick back double bi of me right now

Remember you're on stage the judges are below you. I would have the elbows slightly higher and roll your shoulders back a little. Leg back with best ham on toes Both knees turned slightly out to show more width than straight.

[BUTTERYGOODNESS]

Remember you're on stage the judges are below you. I would have the elbows slightly higher and roll your shoulders back a little. Leg back with best ham on toes Both knees turned slightly out to show more width than straight.

Gotcha. Ill keep that in mind. Thanks bud.