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Personally if I was 143 pounds and 6% body fat And it wasn't after a competition or something them I'd just eat every thing in site! There wouldn't b a moment in the day when I didn't have a piece of food in my hand. My pockets would b lined in peanut butter!
The Transformer ~VET~Recognized Staff Winner - $100
Why would you do that?Originally Posted by Tron3219
At 6% bodyfat your in a great position to make excellent gains over an extended period of time before getting too out of shape....
Why go on a food binge and waste all of that for a bunch of fat gains?
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Knowledgeable Member
Because he's 143 pounds....and sits at stage ready body composition, that means his metabolism is SCREEEEEEEEEEAMING!!!! He can DOUBLE. His bf and still b 12% which is better then most ppl as it is. I'm happy if my "offseason" body fat stays at 12%.
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