Below I am going to list what I have come up with as my first cycle. I just recently set up and account here but prior to that I viewed the fourms and aas profiles for quite some time to learn as much as possible. I have learned a lot but it is a drop in the bucket compared to many of you. After I list the cycle idea I have a few questions that I am going to ask for advice on. This is just focused on the cycle, diet plan has been looked at and is in the works.
Week 1-12 Test Cyp 250mg every 3.5 days
Week 1-14 Arimidex .25mg EOD
Week 15-16 Nolvadex 40mg ED
Week 17-18 Nolvadex 20mg ED
Should the Nolvadex be taken all at once or split up during the day during PCT? Say if 40mg a day split up 20mg in morning 20mg in evening.
Since gyno is a real threat I plan on keeping a little extra Nolvadex and Arimidex than required for my cycle and PCT. If I should notice gyno starting to take place as a last resort could I use Nolvadex to combat it or increse my Arimidex dose? Which would be most effective to mitigate the onset of gyno?
I have realized that the overwhelming consensus is that I should run Test only for my first cycle. From what I understand it will take 3-4 weeks for it to start taking effect because of the long ester. Would I have better results from using Sustanon because it contains shorter esters as well as longer esters? Or if I stuck with the long ester Test every 3.5 days and added say 100mg of Test Prop EOD for the first 4 weeks to improve early cycle gains. Maybe im way off here. Let me know.
Thanks in advance, Brian.