Is this your first cycle? Seems like you don't know what you are doing.
Is this your first cycle? Seems like you don't know what you are doing.
I agree.....
OP you should be on AI from start of cycle, controllign estrogen IS NOT JUST about gyno.. also extra vitc will help with water ( I take 1-2g ed but for wate ri would say 3-4g for short durations of a couple weeks off and on, if you find it helps, good for pre-contest and its safe
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