Quote Originally Posted by bikeral View Post
Protein bars = candy bar + protein powder


Aust had a great cake recipe for protein cake that I modified and made muffins out of.

2 cups Oats
2 cups egg whites
2 cups non fat cottage cheese
2 scoops protein powder

Put all in blender and pour into the cupcake molds. I use the paper liners. Oven 375 for 15 - 20 mins. You will need to experiment with your oven.
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