Lunk's PSMF run

[tarmyg]

800kcal/day, did I read that correctly? If so, do not chop of any limbs :-)

Huge good luck.

~T

[Lunk1]

800kcal/day, did I read that correctly? If so, do not chop of any limbs :-)

Huge good luck.

~T

Yes. I am basing my number of a LBM of 200 and a 1G of protein per LBM pound. This puts me at 800 cals. As I said, I may adjust up to 1000 if I'm feeling like shooting myself.