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Originally Posted by
macks
g'day folks,
in about 3 months time im going for a ACL reconstruction on my left knee. My quad muscle has basically deteriorated away to nothing from not using it enough and being off it all the time due to being ACL deficient but ive been working on it constantly trying to build up muscle because the quad muscles aid's in holding your knee straight... as quad muscle/strength is the key to successful recovery from the ACL reconstruction..
Ive never touched steroids or nothing, nor have i ever thought about trying them up untill now(played footy for 10yrs but stopped 3 years ago) - Firstly.. is there any point in doing a 'cycle' before i go for surgery ? a few mates juice but not exactly sure which 'brand' they use. i understand there all different. Ill ask them this week some time when i see them.
I read that certain steroids can be good for ligament strength/rebuilding ? and then i read others can deplete calcium and magnesium from tendons hence weakening them.. ??
Idearly i need to build up my quad muscle in my left leg before surgery... which leaves me wondering wether i should use somethin' or not, or wether the gains would dissapear within a couple weeks after surgery ??
Would some type of steroid's be beneficial after my ACL reconstruction ?
truth me told i know sweet **** all about steroids but im only looking to get on them short term to hopefully benefit myself going both into surgery and after surgery..
;let me know your thoughts and opinions folks guys and gal's.
cheers