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Thread: Bf%?

  1. #1
    Join Date
    Dec 2012
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    Alberta
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    Bf%?

    Hoping to be 9-10%.
    Click image for larger version. 

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  2. #2
    Join Date
    Mar 2008
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    L.A
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    you look pretty lean brother maybe even 8

  3. #3
    Join Date
    Dec 2012
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    Shit , that would be sick.. Im not even trying to cut lol I duno what is going on with my body lately.

  4. #4
    Join Date
    Dec 2013
    Posts
    25
    I wish I could say that. I dunno what is going on, I woke up and had an 8-pack. lol

    Lookin' like <10% from here.

    I'm envious of that midsection.

  5. #5
    Join Date
    Mar 2011
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    5,357
    Pics is very hard to tell. Looking hard though

  6. #6
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    Dec 2007
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    Glass Case of Emotion
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    Great set of abs there! What's crazy is your upper body (pec to delt) area doesn't quite look 8% bf from the pic, but your ab seperation sure the hell does. Ok out with it bro...you all natty or are you genetically enhanced?

  7. #7
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    Dec 2012
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    Lol , I did a cycle about a year ago. As of right now and since that last cycle, yes back to natty. Still take supplements and what not, but no juice. Really just became consistant with my food and its paid off huge

  8. #8
    Join Date
    Dec 2007
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    Quote Originally Posted by cj111 View Post
    Lol , I did a cycle about a year ago. As of right now and since that last cycle, yes back to natty. Still take supplements and what not, but no juice. Really just became consistant with my food and its paid off huge
    You have a great physique (no homo) for being natty right now so keep up the good work bro! Just goes to show what proper diet and training brings to the table.

  9. #9
    Join Date
    Jan 2014
    Location
    Hampshire, UK
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    105
    I'd defo say around 8-9% that's super lean man. Looking good (no homo)

  10. #10
    Join Date
    Dec 2012
    Location
    Alberta
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    Thanks guys, and in all honesty probably going to stay natty. Did the one cycle and it was fun and all but found it to be a pain in the ass near the end of it. Not looking to be a body builder anyways, much rather be healthy and just in shape.

  11. #11
    Quote Originally Posted by cj111 View Post
    Hoping to be 9-10%.
    Click image for larger version. 

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ID:	148200
    Single digits, but it is not just low bodyfat, your ab muscles are well developed. What do you do to work your midsection?

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