First Cycle. Looking for help with tips/advice

[Justme1]

Hey Guys,

Im pretty new to this but have been researching a long time and have come up with what I think would be a good first cycle for me. I don't have everything I need yet as I'm struggling to find everything, but if you could all have a look over it and tell me what you think that would be great! Cheers

So im 24 years old, 5 foot 11, 78kgs and at the moment about 9 percent BF.

My ultimate goal (after a few cycles) is to get to a lean (sub 10 percent BF) 85kgs.

For my cycle I was thinking about:

Week 1-12: 250mgs of Either Test E or Sust TWICE a week (Which ever I can get my hands on)
(need advice on which one would be best, as I work a job where it can't be to noticeable. Im already prone to water retention and bloating and also mood swings)

Week 1-12: I want to take an AI the whole time I'm on cycle (If I could get my hands on some arimnidex here in Australia) I was also wondering if any of those "natural" AI's such as Beast Eliminate or Eradicate were a waste of time/money while in cycle?

I would love to be able to take HCG the whole cycle to although again am having trouble getting it.

PCT- I already have clomid but just need to get Nolva.
Start 2 weeks (depending on the type of test) after last pin
Clomid 100/50/50/50
Nolva 40/20/20/20

My diet is very good and strict and will consist of 3500 cals per day @ 40/40/20

Thanks for reading and looking forward to what you all have to say

Cheers,

[kronik420]

Cycle looks good.

You can get your AI and PCT stuff from ar-r. The banner at the top of the page. They ship to Australia and ai's and pct gets through customs just fine.. ive used them multiple times no probz

[dk94]

ive been running test E for 6 weeks now, using arimadex at .25mg eod and so far my water retention has been non noticeable. Enthanate is good because its a long ester and will keep blood levels more stable but takes 4-6 weeks to really get going in your system. Never used sust my self. And as mentioned above, ar-r is a good source for ancillaries. all natrual/otc stuff is a waste of money usually and could lead to sides on cycle because hormones are not being kept in check

[gearbox]

no natural ai or gnc crap does not work or any OTC either.

where did you get your bf% done at to show your 9%

[Justme1]

Thank for replying guys.

I won't worry about those "natural" AI's then. I'm just worried about ordering stuff online, never done it before and don't want to waste my money if it doesn't show up.

I just got my bf % done at my local gym?! Not sure how accurate it is. I was 81.6kg and now down to about 76kgs and don't feel as thought I have lost muscle, so my bf % would be pretty low. Can't stay at this stage though, strength isn't great at the moment.

I know that this is a question that gets asked all the time, but have any of you guys been able stay "lean" while on a bulking cycle if you eat clean and incorporate some cardio? Or am I off track by thinking that?

Is arimnidex best Ai to run during test only cycle?

[jdc91gt]

Planned cycle looks well thought out, but collect all of your gear before even consider starting. Good luck!