Allow me to give you the facts. Bruce Lee holds the worlds fastest and hardest punch record in ALL weight classes. Not even 300 Lb bodybuilders can throw a harder punch. He tore a punching bag in half with one kick and he could punch through a phone book. He threw a man back 5 feet with a play punch from one inch away. That means one hit and you're done. Lets talk about his speed too. He was so fast that the camera couldn't catch him so for his movies he had to slow himself down. Good luck to any MMA fight dodging or blocking that. After recording his punch force studies even said that he could reach into a man chest with one punch, deep enough to pull his heart out. Look up the facts, there is no mma fighter with a faster not stronger punch or kick.