Here is a picture taken about 4 weeks ago. Weight was about 245-250 lbs at 6'3". Bodyfat was 7.5%. I'm a little over 250 now. In the 1.5 years prior to picture, I only used one bottle of T-200. I was working 65 hrs a week so I used it to maintain. Plan on starting again to get to about 270. Give me some of your thoughts. Thanks.