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Thread: am i right in thinking this when cutting ????

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  1. #1
    Join Date
    Sep 2011
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    12,796
    Quote Originally Posted by Stolencopy View Post
    You can eat whatever you want just keep your calories under your tdee, caloric deficit is all that matters.
    u sure about this??

  2. #2
    Join Date
    Jun 2012
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    A rock & a hard place
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    13,447
    Quote Originally Posted by --->>405<<--- View Post
    u sure about this??
    Agreed. WHAT (quality) you eat is just as important as how much (quantity) you eat. Eating small slices of cheese cake all day and staying below your TDEE isn't going to lead anyone to desired results - unless you desire to look bad. lol

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