From shit to fit (khazima's Log)

[zempey]

If your shoulder is tweaked be mindful of the wide grip, it beats the crap out of my shoulder so my grip is more narrow now and most of the pain is gone.

[Khazima]

If your shoulder is tweaked be mindful of the wide grip, it beats the crap out of my shoulder so my grip is more narrow now and most of the pain is gone.

Yeah I think that's what made it worse, i had it programmed and my shoulder felt about 80% so I went ahead with it and it felt about 60% by the end. Just feels like such a valuable exercise for strength off the chest.

Probably going to rest the shoulder up and let the TB-500 get to work while I finish off this cut. Then get back into some serious weight as I start bulking again.