Quote Originally Posted by Buster Brown View Post
While on the subject....I have been given a new variation of the close grip to try on my new 8 week training phase and that is decline close grip. I have never been a fan of the decline press so we'll see. I will keep you guys posted as to what my opinion is for what its worth.
Yeah im like you. I have never liked them, i think smaller guys like them because its easier to go heavy and look cool in the gym. Id rather do dips for that lower chest. But again, lifting weights in any form is better than lifting beer and the remote