
Originally Posted by
Metalject
The hard cutting plans with numerous low days repeated, those are only good for those 2-16wk show prep runs. In those cases, you have the show to motivate you to get the job done. But if you're eating like that just to look better it can get pretty tough.
It sounds like you've found a better approach. However, you laid out six days: low med high (that's 3) and low med high (that's 3 more) So that's six days, what do you do on the 7th? Cheat day or do you just continue the 3 day low med high rotation?