Hi Guys,
I'm 35yo,
male,
6"1,
211lb,16% bf. (Might be more)
My diet is impeccable 5-7 meals counting calories etc. Train 5*per week 45-80min. 1.5 gallon water per day, creatine, glutamine, amino acids, bcaa, liver/kidney support. (This is the easy part)
I have a mesomorph body type. I tend to get fat rather than skinny. I might have good genes, who knows, I have a cousin thats an IFBB Pro. But he's been training for 12yrs and I've only been seriously training for the last 4months. ?
Im currently running my 3rd cycle.
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First cycle:2008
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was to lose weight and did winny only. Lost 45lb in 10 weeks. Did cardio and supersets mainly. (Also asked a mate at the time for advice and he said winny, fool me once)
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Second cycle:2015-03
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Had help from a mate that compete local Ibbf circuit, which got me reading and intrigued in the whole chemistry of different steroids, peptides, stacks etc.
he put me on the following 10week cycle:
Sust 325 1ml - sun&wed
Eq 200 1ml - sun&wed
Igf-lr3 25mcg - mon-fri
Kessar 1 *am- mon-fri
Proviron 2 *am pm- mon-fri
Before:
Body fat was 30%-35%(might be more, not sure but i really looked disgusting).
Weight was at 230lb
After:
(lost 14lb and gained reasonable muscle, nothing dramatic for 10 weeks though)
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NEED ADVICE HERE PLEASE
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Third cycle: 4 weeks in
Current:
Seeing daily changes. Power is through the roof. Pump is amzing veins start to appear on my legs, arms and everywhere and my 8yr old belly/love handles literally is melting away atm. Tummy fat and love handles is soft and melting cant wait for the skin to start tightening.
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4 weeks in and loving loving every second!!
Sustaplex 325 .8cc EOD - 910mg pw
Equiplex 200 1.1cc EOD - 770mg pw
Tren A100 1.1cc EOD - 385mg pw
HGH 3iu am
CJC with dac 2000mcg sunday
Hgrp6 200mcg post WO & before bed
Kessar am
Proviron am/pm
Hcg 500mcg sun/wed
Thinking of dumping the cjc ghrp6 and upping the tren a to 75mg ed.
No sides beside night sweats and i feel tired some days. thinking of running t3 to see if it helps.
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I'm not afraid to ask for help, not afraid to try new things and not afraid to experiment.
Even though I've read everything there is to know about every steroid, I have extremely limited RL experience.
Please be blunt with critique, I'm open to any ideas or change for the best. My goal is to compete in 18 months. I'm on a journey to get familiar with my body and will do what ever it takes. Nothing beat real life experience.
Thank You!