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Originally Posted by
Slacker78
In brief: AAS affect the heart. BP, Lipids, Homocysteine, RBC, Increased Vascular Reactivity, Estrogens spikes are the all entities you have to fight for. The risk exists, there's a lot literature it about. The only way you have to lower the risks is use it with responsability, monitor your blood and take time to rest between cycles. Keep in my mind that more dosages and duration are higher and more you increase the risk to develop troubles. To have a good results it's not necessary to inject huge quantity of AAS: even 300mg/week of test with a good diet, could give you a good mass muscle increment. When you often heard tell stories about Body Builders which died or develop big heart troubles, in the majority of the cases is they did AAS abuse for a long term, neglecting the risks. Here there's a list of what you have to avoid to minimize the risks ( heart troubles included ):
1) Use moderate dosages. Keep in mind that you can get a great results just with 5 times more supra-physiological of Testosterone ( around 300mg/week ), training hard and keeping a perfect diet.
2) Don't overcome 8-12 weeks of total cycle period.
3) Take supplements to help your body to tolerate at best the AAS stress during cycle ( Fish oil, NAC, Vit B complex, baby-aspirin )
4) BLOOD WORK ! Before, immediately after you begin a cycle, at mid-cycle and after PCT. This is the most important part.
5) DIET. Eat at best you can and avoid simply sugar. The most control of your cycle you have is through diet. REMOVE ALL SODIUM !
6) Cardio. Blood has to flow as much as possible. So cardio, EVERYDAY.
7) Take a long pause between cycles to make your body resume its physiological hormonal balance.
These are the most important things you have to carve in your mind.