Quote Originally Posted by PistolPete33 View Post
I agree with this. If you look at my Avatar picture you can see how defined my abs are but you can also see I still have localized fat in my lower obliques. It drives me crazy.

I'm going to look into the vaser lipo. Going to make an appointment and if it's under $3K I will prob. do it so long as the recovery is quick and doesn't keep me out of the gym for more than a couple of weeks.
lol just remember you cannot stay in competition shape year round. We all carry more fat around our waist as we get older