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Originally Posted by
jjsevens
No not at all, I appreciate the honest and knowledgeable feedback.
Oh I'm feeling it, the pump is there, just dont see the size or strength yet, but that could be the deficit...
I don't know man, on my last cycle I put on weight and got down to 12% (my profile pic was on that cycle) and put on weight, 6-7lbs. but wasn't monitoring my calories intake either, so you could be right, I very well have been at maintenance or in a slight surplus.
I'm just trying to get down to 10% this time so in a 700 cal deficit, I'm down to probably 14% now, still leaning and not losing weight anymore, was leaning out before I started my cycle.
So what do you suggest I do for a lean bulk? Eat at maintenance or in a slight surplus? Cause really my goal is to hit that 10% mark without losing anything I've put on during this last bulk, but if I can do that and put on some size I'm all ears....
BTW I'm 40, so burning fat is tough!
Thanks.