Quote Originally Posted by MuscleScience View Post
I'm going to hit those both today as today is my shoulder tri day. Probably go fairly heavy (for me) on shoulder press.
Nice I like delts and tris too - always get a great pump with shoulders and tri work looks good after too with all the tie ins lol

Have you tried pre-exhausting your delts and pressing last? I love it but it's b/com totally warmed up by the time I'm ready to press with the shoulder probs I have works well increasing strength in your press when you do press first too!