3s Intensification Overhead Day

Overhead Press: 5x45/3x75/1x110/1x120/4x3x130/8x130
Klokov Press: 5x45/3x85/1x110/3xFx130-5/4/4
Pullups: 5xF-20/15/10/15/11
Barbell Rows: 10x135/10x185/9x205/8x225
Strict Hammer Curls: 10x35s/9x35s/9x35s

Minor PRs but I’ll take it, considering that I slept a whole two fucking hours last night, due to work fuckery.