your 75kg at 5'10" (165 lbs)
maybe just workout and drop the weird cycle?
your 75kg at 5'10" (165 lbs)
maybe just workout and drop the weird cycle?
Last edited by Couchlockd; 03-13-2018 at 01:48 PM.
Why do you suggest should be the safest cutting cycle?
And what does ‘eq’ mean?
30 minute cardio 3x week
slight calorie deficit.
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