Final update for this cycle. 4.5 months on 600mg test cyp and 600mg EQ. In the end I gained about 4-4.5 pounds and look quite a bit softer. In my final stretch I was at 4600 calories daily. Totaling about 650G carbs, 290G protein and 120 grams of fat. I gained a bit of strength but started to feel like shit overall in the past month. My arms and chest are the same size exactly as before starting. Quads grew almost an inch and calves are the same. Waist went up about an inch and a half. All in all I feel like it was a big fail and a waste of $. The lesson I will take away from this cycle is that Test and EQ are useless substances for me for putting on mass. The thing that gets me though is that even without gear I should’ve gotten more out of all this food and intense training I have been putting under my belt in the past almost 5 months. My fkin body composition just wont drastically change, not even a minuscule difference. I feel like I need to step back and look at my training approach and perhaps diet before thinking about putting more substances in my body. I will say my bench went up to 275 for a single, squat is at 340 for a single and I pulled 440 on dead. For me these aren’t small numbers so I obviously was doing something right to achieve strength gains. Why the size doesn’t follow is beyond me. I am sure that I am at my peak as far as CNS adaptation for strength therefore I will need to pack on more mass to progress strength wise. I don’t see a 315 pound bench or a 500 pound dead being 6’2 190.
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