Originally posted by BRUISER
IS THE NEW PM PROTEIN WORTH THE $ ???

just to clarify; who makes it, what's in it, how much $$? If it's just got the typical ingredients of most powders, I'd go with solid food ( protien rich, of course) before bed. Takes longer to digest, postponing nighttime catabolism. Guys, keep me in check here if I'm way off base here.

Just my opinion.
DDF